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Tuesday, June 29, 2010

...Atkiners...

Well today genap 3weeks im being atkiners...so far bru tron 4kg...agak keciwa la gak..tp dont give up IDA...cay0kkk3!!


FYI..Atkin's Diet is low carbs diet..so mknn yg leh mkn sgt strict..huhu mknn yg bese mkn sume xley....wuargghhh sgt tersiksa jiwa ku...for more details bout dis diet, dis is the link http://taknakgemuk.blogspot.com


Aku pn tau psl diet ni dr blog gak..lpas je bce blog ni tros ak smgt nk ikot diet ni..2weeks after that,ok la tron 3kg...but until now xtron sgt da...mybe bcoz ak xikot btol2 kot..haha dah mule melonggarkn diet ni..ish3 ida ida..nk kros raye ni...warggghhh!!!


Every sunday p join aerobic kt bkt serindit,sonok!! ade changes yg sgt besar dlm diriku..if dlu jogging n aerobic,betis akan krem & sakit..but lately ni betis xskt da..juz sempot coz kurg stamina kot..so pas aerobic kaki da xskt,besh la..hehe smgt nk p every weeks...=))

...Sis Wed...=))

Next month will be my sis wedding..sume bnde nk setelkan cepat,since die bgtau die nk kwen pn da lmbt..nsb bek nk uat kecik2 jek..then ak plak bertanggungjwb nk setelkan pthogrpher,mak andam,cupcakes..bla..bla..bla..



Last saturday ikot depa p crk bunge telur,brg hntaran sket2..sonok plak..ase da lme xdek mjls besar2 lam fmly....crk punye crk bekenan la kt bunge telur kaler itam putih..pehh cntk gler..ak pn ter'bekenan' gakk..haha ase cm ak plak nk kawen....so jdk la theme mjls ni BLACK & WHITE...smart2..


What a coincidence my baju raya yg da siap pn kaler itam putih...so bleh la gune time wed ni..hehe lucky me..=))....Dah xsbo rsenye,ape yg ditunggu2 is rmai fmly jao2 akan smpai n b'kumpul wahh sonok2, sure begegau rumah nti..hahahaha~ cant wait!!

 


But ade gak yg sdey nyer...pasni da xdek geng nk ronggeng la..my sis yg ni plg rapat n sme kepala..nti die da kwen ssh r nk ajak ronggeng,xkn nk ajak husband die gak..haha klaka plak..tp future bro-in-law ak ni sporting la gak..leh layan gelak2,gurau2 gak ngn die..keje Chef..nti bleh masak laok pengantin tok kwen ak..haha~ jao da pk..cehhh

WeLcOme to MySelF

Here there are..lepas da bce byk blog org len..ak pn terbkak la pntu aty nk ade blog gak..hehe wlpn mls nk update n cntk2 kn blog ni..tp ak try..


Hope this is the place i can throw my feelings towards anything..=) or =( ...

Since ak adalah pendiam and suke memendam perasaan..so i think nk luahkn sume rase kt cni la..hope yg bce dpt memahami ak and jgn la kondem ape yg ak tls..coz this is from bottom of my heart..
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